This afternoon is sure to be a treat. Join our yoga faculty member Karolina and her husband and chef Aran Goldstein (from Noah's Table) for an afternoon of a 60 minute gentle flow practice designed specifically to build your digestive fire, followed by a live in-studio cooking demonstration and clean Springtime meal. We'll also discuss all the little things you can do to feel great when it comes to food and eating and get to connect with others. Everyone will receive recipes. Beverages to be provided! Save Your Space Today!