Online Courses and Wellness Programming
We are pleased to offer both wellness hybrid and distance learning workshop communities are affordable, time flexible, and offer a comprehensive learning experience for individuals. Distance learning is a great alternative to traditional in-person workshops for those whom time and/or distance is an issue. Many of our online wellness programming options offer a hybrid model, with some in-person workshops, tele-coaching or follow-ups, and include an online learning and support community model.
We are happy to partner with the online platform Ruzuku® for our online wellness learning community.
Current Offerings
Summer Cleaning for Wellness: Organizing Your Life from Home to Health
Join Keavy Smith, an accomplished therapist, life coach, and professor,
in this hybrid class and community model program that will include the following:
3 Face to Face Workshops where Topics will include Home, Health, and Self
2 Video Courses
1 Tele-Coaching Session from Keavy
Weekly Online Forums for Support, Strategies, and sustainable change
1 Self-Care Service of choice (massage, reiki, etc)
Course Objectives:
Participants will learn strategies for simplifying their life through sustainable organization, time management strategies, self-care and prioritizing skills, balancing life pressures and demands, and stress reduction techniques. Participants will notice increased time, decreased chaos, and a greater joy in daily living.
Course Starts with Our Kick-off Workshop on June 23rd, 2016 at 7pm.
Follow-Up Workshops:
July 14, 2016 at 7pm
August 25, 2016 at 7pm
Weekly Chat Forums will be available from 7-8pm on Thursdays, and 1:1 coaching will be scheduled directly with Keavy.
Cost: $200
*Participants will also have discounted wellness services, such as massage and yoga, available during the duration of the program.
