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Online Courses and Wellness Programming

We are pleased to offer both wellness hybrid and distance learning workshop communities are affordable, time flexible, and offer a comprehensive learning experience for individuals. Distance learning is a great alternative to traditional in-person workshops for those whom time and/or distance is an issue. Many of our online wellness programming options offer a hybrid model, with some in-person workshops, tele-coaching or follow-ups, and include an online learning and support community model.

 

We are happy to partner with the online platform Ruzuku® for our online wellness learning community.

Current Offerings

Join Keavy Smith, an accomplished therapist, life coach, and professor,

in this hybrid class and community model program that will include the following:

 

3 Face to Face Workshops where Topics will include Home, Health, and Self

2 Video Courses

1 Tele-Coaching Session from Keavy

Weekly Online Forums for Support, Strategies, and sustainable change

1 Self-Care Service of choice (massage, reiki, etc)

 

Course Objectives:

Participants will learn strategies for simplifying their life through sustainable organization, time management strategies, self-care and prioritizing skills, balancing life pressures and demands, and stress reduction techniques. Participants will notice increased time, decreased chaos, and a greater joy in daily living.

 

Course Starts with Our Kick-off Workshop on June 23rd, 2016 at 7pm.

 

Follow-Up Workshops:

July 14, 2016 at 7pm

August 25, 2016 at 7pm

 

Weekly Chat Forums will be available from 7-8pm on Thursdays, and 1:1 coaching will be scheduled directly with Keavy.

 

Cost: $200

 

*Participants will also have discounted wellness services, such as massage and yoga, available during the duration of the program.

Summer Cleaning for Wellness: Organizing Your Life from Home to Health

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