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Online Courses and Wellness Programming

We are pleased to offer both wellness hybrid and distance learning workshop communities are affordable, time flexible, and offer a comprehensive learning experience for individuals. Distance learning is a great alternative to traditional in-person workshops for those whom time and/or distance is an issue. Many of our online wellness programming options offer a hybrid model, with some in-person workshops, tele-coaching or follow-ups, and include an online learning and support community model.

 

We are happy to partner with the online platform Ruzuku® for our online wellness learning community.

Current Offerings

Summer Cleaning for Wellness: Organizing Your Life from Home to Health

Join Keavy Smith, an accomplished therapist, life coach, and professor,

in this hybrid class and community model program that will include the following:

 

3 Face to Face Workshops where Topics will include Home, Health, and Self

2 Video Courses

1 Tele-Coaching Session from Keavy

Weekly Online Forums for Support, Strategies, and sustainable change

1 Self-Care Service of choice (massage, reiki, etc)

 

Course Objectives:

Participants will learn strategies for simplifying their life through sustainable organization, time management strategies, self-care and prioritizing skills, balancing life pressures and demands, and stress reduction techniques. Participants will notice increased time, decreased chaos, and a greater joy in daily living.

 

Course Starts with Our Kick-off Workshop on June 23rd, 2016 at 7pm.

 

Follow-Up Workshops:

July 14, 2016 at 7pm

August 25, 2016 at 7pm

 

Weekly Chat Forums will be available from 7-8pm on Thursdays, and 1:1 coaching will be scheduled directly with Keavy.

 

Cost: $200

 

*Participants will also have discounted wellness services, such as massage and yoga, available during the duration of the program.

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